- balanced (includes healthy sources of protein, carbohydrates and fat)
- fresh vegetables are included
- the starch source is from a whole grain or root vegetable
- none of the foods require deep-frying
- prep/cook time is not more than 2 hours combined
After the decision has been made, let me (Daniel) know what's being made so we can purchase the supplies. Let us know by Friday, November 5th. We will, of course, supervise the kitchen, but all preparation, cooking and serving is all up to youth members!
RATATOUILLE!!!! :D
ReplyDeleteLASAGNA!!! :D WITH LOTS OF VEGGIES AND STUFF!! hehe :3
ReplyDeleteEggplant Parmesan Rigatoni... macoroni... mochi... enchiladas.... fruit salad.... human flesh... souls... jkjk lol XD...
ReplyDeletelasagna with ratatouille and fruit salad it is.
ReplyDeleteSTUFF ./FOOD .
ReplyDelete